Feb. 24, 2021

Every Day In Every Way - The "Coué Method"

Every Day In Every Way - The "Coué  Method"

Who is Emil Coué? Great Question. It was in 1922 that the small book, "Self-Mastery Through Conscious Auto Suggestion" was published 1922. And Emil Coué made a name for himself. Learn about the "Coué Method" and famous phrase (also known as the mantra...

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Who is Emil Coué? Great Question. It was in 1922 that the small book, "Self-Mastery Through Conscious Auto Suggestion" was published 1922. And Emil Coué made a name for himself. Learn about the "Coué Method" and famous phrase (also known as the mantra or affirmation in later years) that covers just about all ailments, pains, difficulties, and problems. There's only one thing and that is this (here comes the caveat): You must really believe what you are saying is, with no doubt, true. If you can do that and have the discipline to use it as prescribed and have plenty of faith then you are on your way to a great healing and a fantastic life. As my mentor has always said, "Your way isn't working so why not try mine?" So try the "Coué Method" now! Thank you for listening. I hope you enjoy the episode! Links for this episode: Self-Mastery Through Conscious Auto Suggestion - https://www.amazon.com/Self-Mastery-Through-Conscious-Autosuggestion/dp/1420928163/ref=sr_1_2?crid=GPZCXJQNPJB&dchild=1&keywords=emile+coue+self+mastery+through+conscious+autosuggestion&qid=1614372776&sprefix=emil+cou%2Caps%2C157&sr=8-2 If you love the content you may consider buying me a cup of coffee! Go to: https://www.buymeacoffee.com/stephlee This technique and all the topics I talk about take tenacity and a desire to see yourself living your best life right now and that is exactly what will make great things happen. Whatever you do, don't give up and always believe that the impossible is not impossible. It is only your thinking that makes it so. To have a more productive life in this ever-changing world listen to this episode. Get your dreams, desires, and results that you want. It's easy once you have the 411. *And no matter what, always remember what I've always said about this world, "Everything has to do with Everything." The simplest innocuous activity you do will affect another person, and maybe that other person is across the street, in another city, on the other side of the globe, OR not even born yet. The implications of your actions weigh heavy on you. At the beginning of this year, 2021, I challenged myself using the great number seven. Do your very own seven-day challenge. The number seven is great for attracting things to you! Involve the number seven as much as you can because the number seven invokes that great law of the universe, The Law of Attraction. 1. Think of seven actions you can take and do that action for seven minutes/days/weeks. The more you involve the number seven the better it gets. 2. Make an affirmation whether it be a word or a sentence that's positive and write that affirmation seven times a day for seven days. 3. Sit quietly for seven minutes (set your timer) and think of what you want and/or how you see yourself in this world receiving what you want, pretending that you already have it. Make sure it's a good thing. Do this for seven days. 4. Do a creative and exciting action that is going to move you closer to your goal. For me, I want to be a successful podcaster in my genre so I will do an episode every day for seven days. 5. Make it fun and not a chore. The Number 7 - Gail Minogue (YouTube Video) - https://youtu.be/icS6nrl1zII SUBSCRIBE TO GROWING UNCOMFORTABLE - It's FREE, FREE, FREE! Get my book! Southpaw - A Tale About A Girl’s Imagination - Much thanks and appreciation! https://amzn.to/33Z9lkq Go to the website to listen to...

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This is Growing Uncomfortable, the podcast that explores techniques that

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will improve your life. Growing Uncomfortable with Stephanie Lee starts

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right now. Now, Hello, this is Stephanie and this is

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Growing Uncomfortable. You know what. Every day, in every way,

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I am getting better and better, and so are you.

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If you are in a comfortable situation and you go

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out of that and get uncomfortable for a little bit

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to get into a better situation, that's great and that's

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what I want for you today and always. If you

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are a new listener here at Growing Uncomfortable, I want

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to welcome you and thank you so much for tuning in.

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I hope that you enjoy this episode. So now everybody

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gather around, sit down, relax, listen, and enjoy this episode

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on auto suggestion. You know, it's unfortunate that today we

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live in a very, very negative world. It's so hard

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to sit back, relax, listen and enjoy anything. So on

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today's episode, I want to talk about Emil Koyier. He

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was a thought leader that made the world feel differently

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about auto suggestion. As matter of fact, he was the

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official founder of the term auto suggestion. But what is

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auto suggestion? Of course, we know what it is, but

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of course I'm going to give you an official definition.

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It is a form of self induced suggestion in which

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individuals guide their own thoughts, feelings, or behaviors. The technique

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is often used as self hypnosis. Emil Truly believed that

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the way to good health and healing was through auto

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suggestion or self hypnosis, and so he taught sick patients

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that came to him how to heal themselves with the

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Cooyer method. Although he had a degree and fromlogy, Coolier

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believed that the healing actually came from within through autosuggestion

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or self hypnosis. Cooyer believed that the use of autosuggestion

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was intended to compliment the use of medicine, not replace it,

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necessarily compliment it. He recommended that patients take medicine with

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the confidence that they would be completely cured very soon

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and healing would be optimal by way of using his method,

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the Cooier method of auto suggestion. The Cooier method centers

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on routine repetition of a particular mantra or affirmation if

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you will the mantra well, I began to show with

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it every day in every way I am getting better

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and better, Cooier created that mantra or affirmation, suggesting that

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his students repeat that mantra from a Medicae native state

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twenty times twice each day, saying that this should happen

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at the beginning and at the end of each day

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to be effective. For me, I would say to you,

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right as you're falling asleep and as you wake up

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in the morning is the best time. That is when

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your subconscious mind is most active and can accept new thoughts.

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To help keep count, Coyer suggested that the person take

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a length of string and tie twenty evenly spaced knots

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in the string, so that they could easily move their

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fingers smoothly from not to not as they repeated the

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affirmation every day in every way, I am getting better

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and better without interrupting their depth of concentration. And if

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he were around today, might he say to us, trying

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some holistic healing techniques now and again wouldn't be such

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a bad idea. Perhaps he's right, as my mentor said

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to me at one time. Since your way doesn't seem

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to be working, why not try mine well. Emil Courier

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wrote a book self Mastery through conscious auto Suggestion in

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nineteen twenty two. In this book, He's stressed, your state

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of mind must be I desire to do, or to have,

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or to be such and such a thing, and I

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am about to do or have or be it. Remember,

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auto suggestion is implanting an idea in your mind by

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yourself through you. A tip from the master himself, Emil

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Coolier on auto suggestion comes along with the book. Here's

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how Emil would do it. Isolate yourself in a room,

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sit down in an easy chair, close your eyes to

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avoid distraction, and think exclusively for a few moments. Such

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and such a thing is going to disappear, or such

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and such a thing is going to happen. Acknowledge it

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and see it, imagine it. He uses the imagination a

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great deal in his book. So see that thing. When

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you want to do something, or have something or be something,

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always think about it as an easy thing to do.

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The sentences it is difficult, it is impossible. I cannot,

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it is beyond me, I cannot help myself. Must disappear

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entirely from your vocabulary. Replace such thoughts and think it

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is easy. I can. If you repeat this auto suggestion

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exactly as he wrote it every day in every way,

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I am getting better and better without any additions or adaptations,

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and in exactly the manner he directed. The rest of

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your life will be the best of your life. And

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isn't that what all of us want? After all? It

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is a simple and uncomplicated mantra to remember every day

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and every way, I am getting better and better, and

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as Emil Cooyier would say, use conscious auto suggestion for

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attaining health, success and happiness. If you have enjoyed this

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episode of Growing Uncomfortable, that's great and I would love

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to hear from you. My email is Growing Uncomfortable at

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gmail dot com and go to Growing Uncomfortable dot com

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to get to all my episodes, my social media links,

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and there's a little bio on me. If you're wondering

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what I'm all about and if you like Growing Uncomfortable,

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I just know, I just bet that you may perhaps

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enjoy talk Tales and trivia. Go to talktalesan trivia dot

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com to get to all my episodes and that buye

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was there. If you're wondering what I'm all about, one

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more thing I have to tell you, and that is

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to subscribe. Subscribing is free and it gives you the

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notifications of when new episodes come out, and that is

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so cool. I gotta get out of here so i'll

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talk to you next time. I'm growing uncomfortable, Okay, bye

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bye